1. Practice meditation.
2. Spend more time with loved ones.
3. Get enough and better sleep.
4. Read more.
5. Travel more.
6. Take personal days.
7. Stay clutter-free.
8. Simplify your life by getting rid of items.
9. Go outside your comfort zone and try new things.
10. Pick up a hobby.
11. Take a class.
13. Take the time to talk to your parents.
14. Take regular nature breaks.
15. Visit a national park.
16. Stay positive.
17. Save more.
18. Perform random acts of kindness for people.
19. Start a gratitude journal.
21. Don't bring work home with you.
22. Give people the benefit of the doubt.
23. Eat healthy and well.
25. Be honest with yourself and other people.
26. Speak up.
27. Find a mentor.
28. Let go of the past.
29. Join a community or organization.
30. Get rid of harmful chemicals at home.