Benefits Of Laughter

• Boosting your immune and circulatory systems
• Enhancing oxygen intake
• Stimulating your heart and lungs
• Relaxing muscles
• Triggering the release of endorphins (natural painkillers)
• Easing digestion
• Soothing stomach aches
• Relieving pain
• Balancing blood pressure
• Improving mental functions (alertness, memory and creativity)
• Improving overall attitude 
• Reducing stress/tension
• Promoting Relaxation
• Improving sleep
• Enhancing quality of life
• Strengthening social bonds and relationships
• Producing a general sense of well-being